Anti-Stress Medical Plan
Personalized medical program aimed at reducing the level of stress, through a physical training plan, detoxifying nutrition, therapeutic accompaniment and massages.
Duration: from 7 days
What does it include?
- Clinical medical evaluation and control.
- Nutritional and physical assessment, adaptation and personalization.
- Integral postural and esthetic evaluation.
- Physiotherapeutic evaluation.
- Laboratory tests (consult coverage by social security).
- Reading and interpretation of previous medical studies.
- Relaxing massages (to be defined in comprehensive assessment).
- Inbody body composition study.
- 3D body scanning sessions (or anthropometric measurements).
- Individual class in gymnasium.
- Clinical and nutritional follow-up during the stay.
- Healthy and natural food (which favors the detoxification of the organism).
- Group activities (walks, water gymnastics, yoga, meditation, health workshops, etc.).
- Free natural infusions throughout the experience.
It also includes:
- Workshops on revitalization, healthy eating, stress, metabolism and physical activity.
- Therapeutic hydrotherapy circuit.
- Relaxation activities such as yoga, meditation, aqua yoga, marmatherapy.
- Group physical activities: aquagym, mountain walks, stability, balance and flexibility classes.
- Outdoor activities: horseback riding, tennis, basketball, golf, mountain biking, etc.
- Organic Amenities in the room.
Premium Anti-Stress Option
With the Premium Anti-Stress module, you can complement the integral treatment with more relaxation-oriented practices. This option adds the following practices:
- A reflexology session with Reiki.
- Two Qenti massages.
- A massage with sound spheres.
- Ultra relaxing 4 hands massage.
- Two individual classes in gym with personal trainer.
Rooms with incredible views
Program leaders
Dr. Christian Leiva
Medical Director
MP. 31.209/1
Dr. Gabriela Tórtolo
Obesology
MP. 24052
Marcela Zobele
Kinesiology and Physiotherapy
MP. 2356
Yanina Silvestri
Psychology
MP. 7614
Results of the anti-stress plan
%
of the guests improve their health, in some cases with a greater than 50% improvement in their general condition upon admission.
%
Of the hosts improves their blood glucose levels
%
This is the average effectiveness rate of all the health treatments we perform at La Posada.
%
Improves the quality of sleep and rest
%
Improves blood pressure
%
Improves blood circulation
Experiences
