A good massage can do more than just relax your muscles; reach 45 minutes to remove the areas of tension, This increases the level of stress hormones anti (cortisol), purchase both blood and salvia, and in the Arginine vasopresina, hormone that can that can lead to rises in cholesterol. Increases were also recorded in the number of lymphocytes, white blood cells that are a key part of the immune system.
Soft relaxing massage or produce higher levels of oxytocin, hormone linked with satisfaction, and increased
low adrenocorticotropic hormone, that stimulates the adrenal glands to release cortisol, addition to lowering blood pressure.
For thirty years of my professional experience I could corroborate these reactions of people who assiduously
treated with massage .
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