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The 70% of foodstuffs supermarket are ultraprocesados

Foodwatch Netherlands has conducted an investigation to determine the presence of ultraprocesados ​​food products in supermarkets, for it has compiled a sample 651 products in major supermarket chains in the country, Jumbo, Lidl ...

Fitcations: holidays to get fit

Previously it thought on the beaches or in the mountains to do nothing and relax. Today, the fitcations function as a summer camp for adults. And general, They take a group of friends or work teams to start again. Usually the end of a ...

Why quinoa is the perfect food for diabetics?

Quinoa has recently gained popularity worldwide, and it has already made a name as one of the most nutritious foods that can be. Compared to other whole grains, quinoa has more protein, antioxidants, minerals and fiber. You also ...

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