Fitcations: for holiday get fit
Fitcations: for holiday get fit
Previously it thought on the beaches or in the mountains to do nothing and relax. Today, the fitcations function as a summer camp for adults. And general, They take a group of friends or work teams to start again.

Usually the end of a working year people They are physically and mentally tired, since the daily grind, stress and overwork can wear down even the strongest. Hence it is not surprising that fitcations is gaining popularity in countries like the United States, where it is seen as a good way to "get ready" to start in the best way another work period. The idea is simple and is nothing but enter "summer camps" designed for adults, with excellent accommodation and cuisine, but to meet physical and mental conditioning programs that they have been developed by qualified personnel. Demand for this new tourism offer has grown 15% the last two years in the north country and everything indicates that continue to rise. At least I hope operators like Ovation Vacations, based in New York.

It is a trend that began in the US, but that has been expanding rapidly. no longer enough spiritual retreats. Las fitcations se realizan en lugares cerrados con bellos paisajes y donde todo está controlado: gastronomy as both physical and mental activities.

No late drinks and hearty meals. Este tipo de vacaciones promueve un nuevo estilo de vida en el que la salud y el bienestar son la meta. But, In addition body care, They are incorporated teachable moments. Muchas veces guiados por expertos o coachs. Sports activities are performed, meditations and detoxifying programs.

En un mundo guiado por el estrés, This new proposal is a way to cleanse, to disconnect and re renewed.

Where

One of the favorite places in the country is Córdoba, donde abundan cabañas/spa o estancias. One of the most famous sites is the Posada del Qenti, for there can be made detoxes, and anti-stress diet plans.

Thereby, las fitcations integran clases de fitness y movimiento, workshops and focus groups with doctors, Nutritionists, experts vital management and exercise physiologists. Leisure activities are also incorporated in unique natural environments.

A different way of vacationing that combines health, wellness and relaxation.

Sources: LaVoz y Emol.com

¿Querés vivir unas vacaciones saludables y adelgazar disfrutando?

M & aacute; s below pod & eacute; s find the solution options | n.

Would you like it LOSE WEIGHT eating rich and healthy?

We invite you to live a healthy experience Without Starving. The kitchen of La Posada del Qenti meets the highest standards of Health:

- Gastronomic

- No refined sugars

- Free of preservatives

- Low sodium

– Ingredients from our garden

Is it hard physical activity? Does not matter, You are about to start enjoy your exercise.

PERSONALIZED PHYSICAL ACTIVITY with personal trainer, It is one of the pillars of our proposal. We have a team of professors of education & oacute; n f RIVER music and physiotherapists who accompanied TODDLER ar & aacute; n at all times. The activities can take place in the gym or outdoors enjoying the magnificent natural surroundings:

– Guided walks

– Mountain Bike

– Gym in the heated pool

– Acuagym

– Relaxation

– Playful activities

Is it hard physical activity? Does not matter, You are about to start enjoy your exercise.

PERSONALIZED PHYSICAL ACTIVITY with personal trainer, It is one of the pillars of our proposal. We have a team of professors of education & oacute; n f RIVER music and physiotherapists who accompanied TODDLER ar & aacute; n at all times. The activities can take place in the gym or outdoors enjoying the magnificent natural surroundings:

– Guided walks

– Mountain Bike

– Gym in the heated pool

– Acuagym

– Relaxation

– Playful activities

Your weight loss process, be pleasant, very pleasant!

We propose a plan to lose weight, multi-disciplinary and inter addressed by m & eacute; Physicians cl RIVER nicos, obesólogos, Nutritionists, physiotherapists, deportólogos, psychologists, physical trainers and beauticians, inter alia, combining adapted physical activity, personalized food, medical conferences, practices aesthetics, relaxation and medical supervision throughout their stay.
Adem & aacute; s imagine performing this treatment in a tropical paradise, unique in Argentina, surrounded by MOUNTAIN AS, nature and much peace.
This proposal is the combination & oacute; n perfect enjoyment and relaxation in order to achieve you achieve your version & oacute; n m & aacute; s healthy and recover energy RIVER as to realize your dreams CHILDREN.

Sure you ask:

Is it true that you can lose weight, Without Starving and enjoy it?

Cristophe tells you their experience

You have to live our flagship plan for lose weight pleasurably

The healthy living plan Qentistar provides an experience unique health, in which optimizes the physical, mental and emotional, thus achieving a weight reduction real and lasting. It is the best combination to solve problems of nutrition, stress and aesthetics, as part of an experience of pleasure surrounded by mountains, streams of clear water and clean air.

This plan has everything your body needs

Feeding
  • Personalized eating plan
  • Breakfast
  • gourmet healthy lunch
  • Picnic
  • healthy gourmet dinner
  • mineral water springs
  • Natural Lemonade and you “Qenti”
Group Activities
  • Hydrotherapy circuit
  • RELAXING activities; n
  • Entertainment and Recreation
  • activity psychoeducative
  • Stretching
  • Aer walks & COLLISION bicas
Medical protocol
  • Clinical assessment and medical supervision
  • physical assessment
  • Nutritional assessment
  • Studio bioimpedance
  • clinical and nutritional management
  • Individual special practices
  • Medical Conferences
Hospitality and services
  • Basic room accommodation, Standard or Special
  • Golf course 18 holes
  • Tennis court
  • Equestrian Club
  • Panoramic Pool
  • Heated indoor pool
  • Area of ​​physical activity and fitness

In addition to slimming, you get other positive results for your health:

Reeducir risk factors

Decrease pathological stress

Improve fitness

Strengthen good habits

Tender towards an ideal weight

Successfully face everyday life

Recover energy and vitality

Reduce intake of drugs

We want you to come to live your experience Qenti, this benefit

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