We leave a delicious dish to prepare, malady totally nutritious and healthy. Enjoy it!

Ingredients 4 portions:

  • melon chico maduro 1
  • red pepper 1
  • green pepper 1
  • scallion 1 girl
  • ripe tomato 1
  • balsamic vinegar or vinagre de jerez 1 spoonful
  • defatted raw ham cut into julienne 1 feta
  • a pinch salt
  • pepper to taste

Preparation:

  1. Process peppers melon, page the onion and tomato. Add the vinegar, salt and pepper, whisk to mix the preparation and passing it through a fine Chinese.
  2. Keep in refrigerator.
  3. At the time of serving, Add the julienned ham.

One serving provides:

  • Carbohydrates: 8 gr.
  • Proteins: 4gr.
  • Fats: 1 gr.
  • Sodium: 288 mg.
  • Cholesterol: 5gr.
  • Calories: 58
  • Vitamin A

 

 

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