- 1 long stalk celery and fresh
- 1 green apple
- 1 Fresh medium carrot
- 1 orange
- Juice extractor
Wash the ingredients, chop the stem 2 the 3 portions, remove the center of the block, wash and chop the carrot and orange peel.
Place the ingredients in one juice extractor, removing the glass add half a glass of water and consume in the morning as part of breakfast. This infusion is excellent for its properties and antioxidants.
Lic. Sandra Villarreal
Area of Nutrition
La Posada del Qenti
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