Ingredients:

  • 1 long stalk celery and fresh
  • 1 green apple
  • 1 Fresh medium carrot
  • 1 orange
  • Juice extractor

graphics-celery

Preparation:

Wash the ingredients, chop the stem 2 the 3 portions, remove the center of the block, wash and chop the carrot and orange peel.

Place the ingredients in one juice extractor, removing the glass add half a glass of water and consume in the morning as part of breakfast. This infusion is excellent for its properties and antioxidants.

Lic. Sandra Villarreal

Area of ​​Nutrition

La Posada del Qenti

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