Healthy Eating: broccoli and rice cake yamani

Healthy Eating: broccoli and rice cake yamani

Ingredients:

  • 1 leek
  • 1/2 medium onion
  • 1/4 red pepper or pimento
  • 1/2 grated carrot
  • 1 broccoli
  • 1 Rice Yamani Cup
  • 3 tablespoons cream cheese
  • 2 light tablespoons grated cheese
  • Up
  • Pepper
  • 1 egg and 2 clear
  • For the cake dough and use a light vegetable spray

graphics-broccoli

Preparation:

Cook carrots and broccoli and whole book.

Then chop the leek, the onion, red pepper and saute with vegetable oil, Reserve.

Cooking rice Yamani, book, until everything is warm.

For the filling, beat the egg and egg whites, add the previously boiled rice and salt and pepper. Then add the sauteed vegetables along with the smaller cut broccoli and carrots that can be shredded and cooked .

Place 1 single mass in the pan with vegetable spray , fill with ingredients and bring to oven 20 minutes.

Ideal to consume accompanied with a pumpkin soup .

Lic. Sandra Villarreal

Area of ​​Nutrition

La Posada del Qenti

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La Posada del Qenti has certified ISO quality standards 9001:2008

La Posada del Qenti has certified ISO quality standards 9001:2008

La Posada del Qenti has strengthened its commitment to the quality of its services and has certified ISO international quality standards 9001:2008.

This implies that all health plans that take place in La Posada del Qenti meet rigorous standards of quality of service. In the course of almost a year, all the processes involved in plans (healthy food, practices aesthetics, massages, medical consultations, physical activity routines, group activities , hospitality, etc.) They have been refined and then evaluated by Bureau Veritas , world leader in international certification of quality standards and advice of the consulting ASG Group.

La Posada del Qenti provides personalized health treatments proactive and integrative medicine for the purpose of raising the health potential of each guest, within a pleasant experience, surrounded by nature and peace.

Its new quality policy is manifested by a strong commitment to guests to fully satisfy their requirements and expectations, for that guarantee quality foster a culture based on these 5 beginning:

  • Approach to guest
  • scientifically proven medical results
  • Tourism security
  • Continuous improvement
  • constant innovation

This achievement would not have been possible without the dedicated work of more than 70 employees who are part of the Staff Qenti and permanent feedback over 20 thousand guests and friends. Of course always with the professional support of Medical Institutions representative of the country and government authorities in Tourism and Health.

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Holidays that do well

Holidays that do well

The continuous effort we make every day to achieve "live" and enjoy, In most cases, It causes the body to go striking down systematically, day after day. Long working hours coupled with the daily stress and poor eating and exercise habits are, often, conscious practices and necessarily required to complete all the obligations we have.

vacation-that-you-do-well

So, slowly, real life is losing its sense. Moments of pure enjoyment and dedicated with family and friends, contact with nature, practicing good habits and leisure they are relegated on our agenda, but not disappear from our desire. That is why when you get the holiday season we are dedicated to analyze in detail each proposal, as soon, we rest the neglected body. But actually, Do we consider what we need?

In most surveys are asked to tourists if traveling for leisure, for work, for health ... or what places prefer, if the mountain or sea, or if traveling alone or accompanied ... But they do not ask what your real expectation, or what need seeks to satisfy. When choosing a destination must take into account the above, basically we really need to know. Break? Does knowing new places? Eat and drink? Sleep?.

Probably all options look interesting, however it should do a much more thorough analysis of the holiday and its true purpose. That's what they suggest you each make two simple questions; How I am today? How I want to be after the holidays?.

So, we will have a much more precise about the destination and the type of activity that require long-awaited idea to our holiday. It is obvious, we all want to be better. For that reason it is vital to choose vacation to do well physically and emotionally; with future plans for that purpose and really the goal is achieved activities sought.

If you want to enjoy holidays that do well, we invite you to discover our Posada and add life to your holiday.

Miguel C. Cane

General Manager

La Posada del Qenti

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Young people over 60

Young people over 60

Today more than 7.400 million people live on this beautiful planet and it is estimated that no more than 30 years old, the 20% people will have more than 60 years old. today, in the United States and Canada, there are more people over 60 than under 15, and in South America there are more people 60 that babies and children up 5 years old.

Healthy older adults

Who now have more than 60 years old, In most cases, They have lived a childhood and adolescence pure, Free siege of technology and with healthy eating, still at that time, low in preservatives, additives and agrochemicals. In a society almost 3 times smaller than the present and in a world with far less environmental pollution and where you could still breathe fresh air in cities.

Those over 60 years humans today are healthy and strong root. Strong convictions and conservative habits, immune to the siege of brands and mass consumption. It is because of that, exceptions, still they keep the energy of health care have from the beginning, from the beginning. They are strong and young people feel inside, enjoy life and look great and make the most on the scale of joy.

Most are grandfathers and grandmothers do not like to be told so, They prefer their grandchildren call them by name or nicknames. With an excess of free time, few concerns and limited obligations, these young people over 60 They are ready to play.

These young mature looking in turn fix your body, your body is the container of all that energy, and to more and better connect with the world. They know very well that is not how many years you live, but the quality of these, experiences, emotions and feelings.

It is for these reasons that many of these teenagers wise, in bodies of grandparents, choose our dear Posada del Qenti and our philosophy about health care, thus achieving not only feel young, but the body also represents the vitality, through the skin, look and smile.

So, They taught us by example. Because winning years, happiness and live until possible, enjoying every second, It is the desire of all. It is therefore important to take today awareness about the health of our bodies and care, take care ... Our future and those earned years depend on we do today. choose health, It is a safe bet to happiness and full enjoyment of life.

Aprendamos de estos jóvenes maduros 🙂

Viví una experiencia de vida saludable en La Posada del Qenti, sumá buenos hábitos y mayor disfrute en tu vida.

Miguel C. Cane

General Manager

La Posada del Qenti

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This Posada in the presentation of Medical Tourism in Brazil

This Posada in the presentation of Medical Tourism in Brazil

Argentine Chamber of Institutions for Health Promotion (CIAPASA) He presented its product with respect to Medical Tourism: "Argentina Week in Brazil". Taking out the 2 to the 9 June in Argentina House located in San Pablo. The event was organized by the National Institute of Tourism Promotion (IMPROTUR), pill the Ministry of Tourism of the Nation, search the Argentine Consulate in San Pablo, pills among other prominent institutions of our country.

Medical Tourism in San Pablo-1

Day 7 June at 13:00 hs. The meeting was to develop the topic of Medical Tourism in Argentina, This requires a healthy lunch with products offered to everyone in the auditorium, among whom were: tour operators segment, medical institutions, health professionals and specialized press. In this context, it carried out the presentation of the destination Medical Tourism in Argentina, by Eng. Miguel Cane – President CIAPSA. At the end of the same, he set a networking area with the Brazilian trade, providing information on the various institutions that make up the Argentina Chamber of Tourism and delivering merchandise to all participants.

Within the representative delegation of the province of Córdoba, include the participation of Mr.. Adrián Bozzoletti – Medical Tourism responsible for the product of the Cordoba Tourism Agency and Eng. Miguel C. Cane – General Manager of La Posada del Qenti, Medical Wellness.

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