Medical Tourism: Increasingly positioning Cordoba

Medical Tourism: Increasingly positioning Cordoba

Medical tourism is a new branch of tourism highly developed and strongly supported by their governments in countries such as Finland, purchase Costa Rica, medicine Panama, Cuba and recently in Colombia and Argentina.

In our country, this new form of tourism is heavily supported by the National Government through the Ministry of Tourism, Improtur and Foundation Export. (more…)

World Heart Day

Today in much of the world on World Heart Day.

This day is specially created by the world health organization to remember the importance of take care of our heart and control the progress of cardiovascular disease.

In this respect the WHO recognizes the following: "Cardiovascular diseases (such as myocardial infarction and stroke) are the deadliest in the world, information pills not in vain charge 17, web 3 million lives a year. The activities organized each 29 September, World Heart Day, is intended that the general public know better methods to minimize risk factors, eg keep exercising regularly controlled and body weight. "




The spheres are emerging strongly in places where it is intended to work and care for postural axes as a great enabler of many movements and body segments.

When we support our body somewhere on areas, healing gravitational relationship and the muscles that are supported relax and give way to new information reverses our body. Improving our perception of our body schema, erectile correcting postural issues and tensions. (more…)

Pampa de Achala have a detachment of rangers

Pampa de Achala have a detachment of rangers

Villa Carlos Paz – Secretary of Environment of the Province, web Raul Costa, treatment signed on 7 of this month, store bailment contract that will establish a Task ranger for the Provincial Water Reserve Pampa de Achala. This will be located in a prime location 2300mts high on the grounds of La Posada del Qenti, on Provincial Road 34 km 42. Also will form a Tourist Information Centre, sale of handicrafts and regional products, there Cordoba where dialogue with the sky and takes flight with Condor.

As they are a true island biogeographic, with many endemic, Pampa de Achala deserved to have its own ranger detachment. For this reason, Costa signed the bailment agreement with the owner of Parador Ing Miguel Cane. The agreement will allow the building on the campus of Parador La Posta is given on loan by 10 years to the Department of Environment, who shall dispose of it as detachment.

Now, the six rangers who serve on the entire reserve control tasks performed, monitoring and surveillance of activity 4×4, turchas fishing, extension work in rural schools as being in the nursery and Maitén Tabaquillo Sunday School Pagliari, where they also teach classes of flora sobrecuidado, wildlife and fire prevention.

Pampa de Achala - La Posta del Qenti

Los beneficios del acuagym para tu organismo

Los beneficios del acuagym para tu organismo

The Water aerobics It is a type of fitness acuático whose exercises focus on muscle toning, in repetitions and work with different materials, as weights, balls and float fleets, inter alia. Essentially, the Water aerobics is transferred to aquatic physical work done on land, yes, counting all the possibilities of movement that brings waterways.

The advantage of training in immersion conditions is promoted by floating water reduces the risk of injury and, therefore allows some patients to participate in aerobic training programs (for these people would be very difficult to do on land). La hipogravidez (serious shortage) allows reducing the impact of the body with the ground and, with this, stress on joints. This feature makes water exercise can be more durable and frequent. It also allows people with disabilities to benefit from the release of water-weight that. The psychological benefit in this regard is clear.

However, for training safe, certain procedures must be observed. First need a period of general warming, during which the heart rate to achieve a progressive increase. Second, the period of aerobic training should be enough time for the training effect is achieved. All this will depend on the intensity. Similar increases in cardiorespiratory endurance can be achieved through a long session with low intensity exercise session and also shorter with higher intensity exercise, ending with an elongation of muscles accompanied by a large final relaxation.

Kind of people we are advised the Water aerobics:

  • Persons with cardiorespiratory problems mild moderate.
  • Sedentary and low physical activity in their day to day people.
  • Problems psychomotor, general dynamic coordination and balance both dynamic and static.
  • Lack of muscle tone, general atrophy and hypotonia.
  • Poor joint mobility and flexibility.
  • Problems of low self-esteem, low confidence and negative expression in the daily evolution.
  • Incorrect posture.
  • Lack of pace and agility.
  • General lesions throughout the spine (cervical, dorsal y lumbar)

And in general for all those lovers of the aquatic environment, and eager to exercise.

Physical Education Department

La Posada del Qenti